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“Monica has been a true godsend to me. I had been dealing with a pain disorder for quite a while, and was looking for a trainer that would accommodate this condition. Monica put together a training program that would not only allow me to build strength and increase endurance, but also to address pain. I am now pain free, able to RUN, and have more strength and energy than I thought was possible. Monica has been invaluable to my personal growth and I highly recommend her company to anyone looking to improve themselves.”

Valerie Grinman

“I was 4 months post-partum and needed help! I turned to Aspire and so pleased with the results. It helped with my back pain and now I feel strong enough to run after my toddler. I look forward to my twice weekly sessions. Monica makes our work workouts so fun.”

Alexis Martiro

“I’ve been working out with Monica for 9 months. With just a few sessions I could already see the results I’ve wanted. She gave me an awesome workout plan that aligned with my goals and my capabilities and slowly built them up to challenge me in the right way. She’s very comfortable to work with and non-judgental. I’ve gained muscle, lost fat and am the strongest I’ve ever been. This is the first time I’ve ever looked forward to working out.”

Caitlin Ogrady

“Monica is a great trainer. I moved to Virginia for work and she was one of the first people I connected with. She created individual workouts that met my needs and worked around old injuries. She worked with my travel schedule and provide workouts I could do in my hotel room. I looked forward to all my workout sessions with her.”

Elizabeth Clark